Category - Fit to Print

This Holiday season, take a few minutes to take care of yourself.

The Heat is ON! Experience the Infrared Hot Yoga Revolution at Fitness Incentive.

Ignore this obscure muscle at your own peril.

2017 Wrap Up: What a Year That Was!

Autumn 2017   Volume 26   Issue 3 Articles .vc_custom_1419240516480{background-color: #f9f9f9 !important;} Whats Happening @ FI Fall 2017This Just In: It NEVER gets Old @ FI… Read more Cor’s CornerYou don’t feel like cooking, and you don’t want to blow your healthy eating plan. What would Cor do? Read more UpliftingF.I.’s outstanding team of trainers ...

The principle of micro-needling is to stimulate the body’s own production of collagen. It triggers the body’s natural wound healing response within the skin.

Whether it’s as simple as tying your shoelace or as complex as running a marathon, Powerlates will help. I promise.

I fell off the wagon, derailed the train, sent it over the highest cliff, and it is now sitting under the Titanic and sinking.

Just about any time, any where, you can practice a balancing posture. No equipment is necessary.

Profractional Resurfacing restores your skins youthful glow by stimulating new growth.