Category - Fit to Print

14
Jun

Fitness Incentive, B.C.*

Travel back to a time before FI had the Skylite Cafe…Set the Wayback Machine for 1984

13
Jun

How Many Calories Should You Be Eating?

Our Primal Ancestors Didn’t Count Calories. Should You?

13
Jun

5 Honest Feelings…

We will all meet before the sun rises and usher in this glorious day together.

13
Jun

Cor’s Corner Summer 2018

Sticking with a routine takes ongoing dedication and commitment. Here are some things that might help you.

12
Jun

Whats Happening at FI Summer 2018

It was a “memorable” spring. Thankfully it’s behind us and here comes summer!

8
Jun

FTP Summer 2018 TOC

Summer 2018   Volume 27   Issue 2 Articles .vc_custom_1419240516480{background-color: #f9f9f9 !important;} Whats Happening at FI Summer 2018It was a “memorable” spring. Thankfully it’s behind us and here comes summer! Read more Cor’s Corner Summer 2018Sticking with a routine takes ongoing dedication and commitment. Here are some things that might help you. Read more 5 Honest Feelings…We ...
18
Mar

Train to Be Your Best

Take your time, find a goal that speaks to you, and do one more thing each day to help you get closer to it.

18
Mar

Client’s Corner

Not only did Lyn reach the goals we set, she exceeded them. And a year later, she’s maintained them!

18
Mar

Discovering Bridget

“The hunter that travels out in the woods is lost to the world, yet finds himself.”

18
Mar

Going Slow in Yoga

Going slow allows you to feel the nuances of a yoga posture.

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