Category - Fit to Print

26
Nov

Your Primal Holiday Dinner Guide

It is possible to make a primal and delicious holiday meal that everyone will enjoy. Here’s how…

26
Nov

6 Step Guide to a Successful Holiday

This Holiday season, take a few minutes to take care of yourself.

26
Nov

The Heat is On!

The Heat is ON! Experience the Infrared Hot Yoga Revolution at Fitness Incentive.

26
Nov

The Psoas: What It Is, Why You Should Care

Ignore this obscure muscle at your own peril.

26
Nov

What’s Happening @ FI Holidays 2017

2017 Wrap Up: What a Year That Was!

25
Sep

FTP Fall 2017 TOC

Autumn 2017   Volume 26   Issue 3 Articles Sponsored Link Fit to Print Home Tweet!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)?'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs');
25
Sep

Get Needled!

The principle of micro-needling is to stimulate the body’s own production of collagen. It triggers the body’s natural wound healing response within the skin.

24
Sep

Here Comes “Powerlates”

Whether it’s as simple as tying your shoelace or as complex as running a marathon, Powerlates will help. I promise.

24
Sep

Cruel, Cruel Summer

I fell off the wagon, derailed the train, sent it over the highest cliff, and it is now sitting under the Titanic and sinking.

23
Sep

Balance in Mind and Body

Just about any time, any where, you can practice a balancing posture. No equipment is necessary.

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