Category - FTP Spring 2018

18
Mar

Train to Be Your Best

Take your time, find a goal that speaks to you, and do one more thing each day to help you get closer to it.

18
Mar

Client’s Corner

Not only did Lyn reach the goals we set, she exceeded them. And a year later, she’s maintained them!

18
Mar

Discovering Bridget

“The hunter that travels out in the woods is lost to the world, yet finds himself.”

18
Mar

Going Slow in Yoga

Going slow allows you to feel the nuances of a yoga posture.

17
Mar

Better Brows

If you are lucky enough to have PERFECT brows, then you’re in, but let’s face it, who’s that lucky?

17
Mar

Is It a Blouse or Isn’t It?

In my world, and maybe yours, rompers are for twenty-somethings who hike, drink fancy cocktails and don’t pay rent.

17
Mar

TJ and Christine

TJ turned what was previously a chore into something that is fun and that I look forward to.

16
Mar

5 Ways to Invest in Yourself

Here are five ways you can start investing in yourself today!

16
Mar

Cycling for a Cause

Our Cycling Charity Event for the Children’s Heart Foundation raised $1,165!

15
Mar

Clean Eating Success Stories

90% of the participants in the January Clean Eating Challenge saw fantastic results. Here are a few…

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