| Return to Home | Printable Version | Spinning Page | Full Class Schedule | FitKids Schedule | |||||||||
| SPINNING ENERGY ZONES CLASS SCHEDULE | May | ||||||||||||
| Fitness Incentive | 157 Deer Park Avenue, Babylon NY 11702 631.587.5766 www.fitnessincentive.com | ||||||||||||
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |||||||
| 4/27 | 4/28 | 4/29 | 4/30 | 5/1 | 5/2 | 5/3 | |||||||
| 5:10a | Commuter | 5:10a | Commuter | 5:10a | Commuter | ||||||||
| S | Andy K. | S | Andy K. | S | Sarah H. | ||||||||
| 6:00a | Strength | 6:00a | Interval | 6:00a | Endurance | 6:00a | Endurance | 6:00a | Interval | 7:00a | Spin-Trek | ||
| S | Sal T. | S | Iris G. | S | Andy K. | S | Iris G. | S | Andy K. | S | Bobby O. | ||
| 8:15a | Spin-Flex | 8:15a | Endurance | 8:15a | Spin-Flex | 8:15a | Interval | 8:15a | Spin-Flex | 9:00a | Interval | ||
| S | Toni F. | S | Laurie G. | S | Eileen J. | S | Mary K. | S | Carmella M. | S | Mary K. | ||
| 9:00a | Strength | 9:30a | Interval | 9:30a | Endurance | 9:30a | Spin-Trek | 9:30a | Interval | 9:30a | Cardio Blast | 10:00a | FITKIDS |
| S | April M. | S | Mary K. | S | Susan D. | S | Toni F. | S | Susan D. | S | Laurie G. | S | |
| 10:45a | Beginner | 10:45a | Spin-Flex | 11:00a | Interval | ||||||||
| S | Toni F. | S | Toni F. | S | April M. | ||||||||
| 4:30p | Strength | 4:00p | Interval | 4:30p | Endurance | ||||||||
| S | Elle H. | S | Sarah H. | S | Patti C. | ||||||||
| 6:00p | Strength | 6:00p | Interval | 6:00p | Interval | 6:00p | Interval | 6:00p | Strength | ||||
| S | Carmella M. | S | Chris P. | S | Carmella M. | S | Sal T. | S | Chris P. | ||||
| 7:15p | Strength | 7:15p | Endurance | 7:15p | Team N Train'g | ||||||||
| S | April M. | S | April M. | S | Bobby O. | ||||||||
| 5/4 | 5/5 | 5/6 | 5/7 | 5/8 | 5/9 | 5/10 | |||||||
| 5:10a | Commuter | 5:10a | Commuter | 5:10a | Commuter | ||||||||
| S | Andy K. | S | Andy K. | S | Sarah H. | ||||||||
| 6:00a | Interval | 6:00a | Strength | 6:00a | Interval | 6:00a | Endurance | 6:00a | Strength | 7:00a | Spin-Trek | ||
| S | Sal T. | S | Iris G. | S | Andy K. | S | Iris G. | S | Andy K. | S | Bobby O. | ||
| 8:15a | Spin-Flex | 8:15a | Interval | 8:15a | Spin-Flex | 8:15a | Interval | 8:15a | Spin-Flex | 9:00a | Interval | ||
| S | Toni F. | S | Laurie G. | S | Eileen J. | S | Mary K. | S | Carmella M. | S | Mary K. | ||
| 9:00a | Strength | 9:30a | Interval | 9:30a | Interval | 9:30a | Spin-Trek | 9:30a | Interval | 9:30a | Cardio Blask | 10:00a | FITKIDS |
| S | April M. | S | Mary K. | S | Susan D. | S | Toni F. | S | Susan D. | S | Laurie G. | S | |
| 10:45a | Beginner | 10:45a | Spin-Flex | 11:00a | Interval | ||||||||
| S | Toni F. | S | Toni F. | S | April M. | ||||||||
| 4:30p | Endurance | 4:00p | Strength | 4:30p | Interval | ||||||||
| S | Elle H. | S | Sarah H. | S | Patti C. | ||||||||
| 6:00p | Endurance | 6:00p | Strength | 6:00p | Endurance | 6:00p | Interval | 6:00p | Interval | ||||
| S | Carmella M. | S | Chris P. | S | Carmella M. | S | Sal T. | S | Chris P. | ||||
| 7:15p | Strength | 7:15p | Interval | 7:15p | Team N Train'g | ||||||||
| S | April M. | S | April M. | S | Bobby O. | ||||||||
| 5/11 | 5/12 | 5/13 | 5/14 | 5/15 | 5/16 | 5/17 | |||||||
| 5:10a | Commuter | 5:10a | Commuter | 5:10a | Commuter | ||||||||
| S | Andy K. | S | Andy K. | S | Sarah H. | ||||||||
| 6:00a | Strength | 6:00a | Interval | 6:00a | Endurance | 6:00a | Endurance | 6:00a | Interval | 7:00a | Spin-Trek | ||
| S | Sal T. | S | Iris G. | S | Andy K. | S | Iris G. | S | Andy K. | S | Bobby O. | ||
| 8:15a | Spin-Flex | 8:15a | Endurance | 8:15a | Spin-Flex | 8:15a | Interval | 8:15a | Spin-Flex | 9:00a | Interval | ||
| S | Toni F. | S | Laurie G. | S | Eileen J. | S | Mary K. | S | Carmella M. | S | Mary K. | ||
| 9:00a | Endurance | 9:30a | Interval | 9:30a | Interval | 9:30a | Spin-Trek | 9:30a | Interval | 9:30a | Cardio Blast | 10:00a | FITKIDS |
| S | April M. | S | Mary K. | S | Susan D. | S | Toni F. | S | Susan D. | S | Laurie G. | S | |
| 10:45a | Beginner | 10:45a | Spin-Flex | 11:00a | Interval | ||||||||
| S | Toni F. | S | Toni F. | S | April M. | ||||||||
| 4:30p | Interval | 4:00p | Strength | 4:30p | Endurance | ||||||||
| S | Elle H. | S | Sarah H. | S | Patti C. | ||||||||
| 6:00p | Interval | 6:00p | Interval | 6:00p | Strength | 6:00p | Interval | 6:00p | Strength | ||||
| S | Carmella M. | S | Chris P. | S | Carmella M. | S | Sal T. | S | Chris P. | ||||
| 7:15p | Strength | 7:15p | Interval | 7:15p | Team N Train'g | ||||||||
| S | April M. | S | April M. | S | Bobby O. | ||||||||
| 5/18 | 5/19 | 5/20 | 5/21 | 5/22 | 5/23 | 5/24 | |||||||
| 5:10a | Commuter | 5:10a | Commuter | 5:10a | Commuter | ||||||||
| S | Andy K. | S | Andy K. | S | Sarah H. | ||||||||
| 6:00a | Endurance | 6:00a | Interval | 6:00a | Endurance | 6:00a | Endurance | 6:00a | Interval | 7:00a | Spin-Trek | ||
| S | Sal T. | S | Iris G. | S | Andy K. | S | Iris G. | S | Andy K. | S | Bobby O. | ||
| 8:15a | Spin-Flex | 8:15a | Endurance | 8:15a | Spin-Flex | 8:15a | Interval | 8:15a | Spin-Flex | 9:00a | Interval | ||
| S | Toni F. | S | Laurie G. | S | Eileen J. | S | Mary K. | S | Carmella M. | S | Mary K. | ||
| 9:00a | Interval | 9:30a | Interval | 9:30a | Endurance | 9:30a | Spin-Trek | 9:30a | Interval | 9:30a | Cardio Blast | 10:00a | FITKIDS |
| S | April M. | S | Mary K. | S | Susan D. | S | Toni F. | S | Susan D. | S | Laurie G. | S | |
| 10:45a | Beginner | 10:45a | Spin-Flex | 11:00a | Interval | ||||||||
| S | Toni F. | S | Toni F. | S | April M. | ||||||||
| 4:30p | Strength | 4:00p | Interval | 4:30p | Endurance | ||||||||
| S | Elle H. | S | Sarah H. | S | Patti C. | ||||||||
| 6:00p | Endurance | 6:00p | Interval | 6:00p | Interval | 6:00p | Interval | 6:00p | Strength | ||||
| S | Carmella M. | S | Chris P. | S | Carmella M. | S | Sal T. | S | Chris P. | ||||
| 7:15p | Strength | 7:15p | Endurance | 7:15p | Team N Train'g | ||||||||
| S | April M. | S | April M. | S | Bobby O. | ||||||||