| FITNESS
INCENTIVE |
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157 Deer Park Avenue, Babylon Village NY 631-587-5766 www.fitnessincentive.com email:
fit@fitnessincentive.com |
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Schedule…Page 2…Friday, Saturday & Sunday |
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Effective Date: |
1/26/2012 |
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All Levels |
Beginner |
Intermediate |
Advanced |
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Limited Enrollment |
Reserved |
Fitkids |
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| Home |
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Printable Version |
Class Descriptions |
Yoga Schedule |
Spin Schedule |
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FitKids Schedule |
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Friday |
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Sunday |
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Studio One |
Spindrome |
Yoga Studio |
Other Rooms |
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Studio One |
Spindrome |
Yoga Studio |
Other Rooms |
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Spin Express (5:10a) |
TRX |
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Hard Core |
Elle H |
Carol T |
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Cor B |
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Pilates Reformer |
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Andy K |
Rise & Shine Vinyasa |
Dina V |
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Andrea P |
Pilates Reformer |
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Rebound Strength |
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TRX |
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Dina V |
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Carol T |
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Sharon D |
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Cardio TNT-ChrisE |
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UpperCut - Kelly |
Sprint Spin |
Vinyasa |
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Stability Ball-ChrisE |
Spin (8:15) |
VIPR |
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Cardio Kickbox |
Sharon D |
Angela S |
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Bollywood Sweat (9:15) |
Carmella M |
Chris H(2/3-2/24) |
Jump Board Express |
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Kelly W |
Spin |
1.5 hr |
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Kelly W |
Spin |
Mat Pilates |
Dina V |
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Shakin It |
April M |
Vinyasa |
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1.25 hours |
Eileen J |
Michelle W |
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Dawn M |
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Angela S |
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Cardio Sculpt |
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Vinyasa |
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Sculpt |
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HIIT TRX (10:45) |
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Cathy P |
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Jodi C |
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Charlotte R |
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Sharon D |
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Sculpt (11:45a) |
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Eileen B |
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Sculpt |
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Erin F |
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BURN |
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VIPR |
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Merissa B |
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Chris H(2/3-2/24) |
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Zumba |
Spin |
Happy Hour |
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2x/month Call Desk! |
Chris P |
Angela S |
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1.5 hr |
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Saturday |
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Additional
Information |
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Hours of
Operation |
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From: |
To: |
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Monday-Friday |
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5:00a |
10:00p |
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Saturday |
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6:00a |
6:00p |
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Rebounding- Cor |
Spin Xpress - Carmella |
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Sunday |
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6:00a |
6:00p |
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Ab Attack - Cor (7:45a) |
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3D Fit- Marianela |
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Childcare |
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Cardio Sculpt |
Spin |
Jump & Drill |
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Policy:
Childcare is provided for free in our nursery during the hours indicated.
Parent(s) or guardian must remain on premises while child is in the nursery.
For their own safety, children under 14 are only allowed in the gym during
the hours when childcare is provided at the childcare provider's discretion. |
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Liz R |
Mary K |
Kelly (1/7-2/25) |
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Interval Training |
Spin |
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Kelly W/ Bri S |
Sue D |
Funky Flow Yoga |
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(1.25 Hr) |
Spin |
Dina V |
FitKids Training |
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Nursery
Hours |
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AeroFunk (10:15) |
April M |
Mat Pilates |
(10-14yrs) Eileen J |
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Morning Hours |
Evening Hours |
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Cathy P |
FitKids Spin |
Dina V |
S3-TWEEN 9:45-10:30am |
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Mon & Wed |
8:00-2:30p |
3:30-8:00p |
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(Height Req.) Eileen J |
Essential Stretch |
Marianela V (2/4-2/25) |
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Tues & Thurs |
8:00-2:30p |
4:00-8:30p |
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Cathy P |
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Friday |
8:00-2:30p |
3:30-7:30p |
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(1.25 hrs) |
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Sat |
8:00-1p |
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Sun |
8:00-12:30p |
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Eat Smart
Nutrition Program |
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Consult with the Front Desk or e-mail
eatsmart@fitnessincentive.com for information regarding individual or group
counseling. Available for members or nonmembers nutrition related health
concerns (high cholesterol, high blood pressure, diabetes, etc), diet and
nutritional counseling. |
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FitKids
& FitKids Training |
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FitKids is an exercise
and nutrition program for children from the ages of 9-14 years old. FitKids Training is a small group personal training program for children ages
11-14. See www.fitnessincentive.com/kidschd.htm for the Fitkids Schedule for
more details. Questions? Email: eileen@fitnessincentive.com. |
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Schedule
Change Policy |
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Classes and instructors are
subject to change without advance notice. Check our
website for the latest class, Spinning, Yoga, &
FitKids' schedules: www.fitnessincentive.com |
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