| FITNESS INCENTIVE | 157 Deer Park Avenue, Babylon Village NY 631-587-5766 www.fitnessincentive.com email: fit@fitnessincentive.com | ||||||||||||||
| Class Schedule…Page 1….Monday thru Thursday | Effective Date: | 1/26/2012 | |||||||||||||
| All Levels | Beginner | Intermediate | Advanced | Limited Enrollment | Reserved | FitKids | |||||||||
| Home | Printable Version | Class Descriptions | Yoga Schedule | Spin Schedule | FitKids Schedule | ||||||||||
| Monday | Wednesday | ||||||||||||||
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Studio One | Spindrome | Yoga Studio | Other Rooms |
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Studio One | Spindrome | Yoga Studio | Other Rooms | ||||||
| Spin Express (5:10a) | Spin Express (5:10a) | ||||||||||||||
| Sharon D | Sharon D | VIPR | |||||||||||||
| Sculpt | Spin | TRX | For the Core & | Spin | Shawn W(2/8-2/29) | ||||||||||
| Liz R | Sal T | Sharon D | UpperCut - Sharon D | Andy K | Vinyasa | ||||||||||
| Vinyasa | Sculpt | Andrea P | |||||||||||||
| Karen B | Victoria C | ||||||||||||||
| Sculpt | Cardiokick-Strength | Core Fusion | |||||||||||||
| Laurie G | Spin (8:15a) | Kelly W | Spin (8:15a) | Dina V | S3-tweens 8:30-9:30a | ||||||||||
| 9:15-10:30a | Toni F | Hot Yoga Fusion | Hard Core | Eileen J | Jump & Drill | RESERVED | |||||||||
| Upper Cut & | Spin | (9:00-10:30a) | JumpBoard 9:30a | Cor B | Spin | Kelly (1/25-3/21) | S3-tweens 9:30-10:15a | ||||||||
| For the Core- Cor | Mary K | Alissa D | Dina V | (9:15a) | Toni F | Marianela V (1/25-2/15) | |||||||||
| Cardio Kickbox 10:30a | Sculpt | Form & Focus Hatha | JumpBoard 9:30a | ||||||||||||
| Cathy P | Lisa B | Donna P | Dina V | ||||||||||||
| Circuit Pilates | Cardio | Circuit Pilates | |||||||||||||
| Dina V | Janet L | Hot Fusion Yoga | Dina V | ||||||||||||
| Chair Yoga | (12:00-1:30) | ||||||||||||||
| Sculpt | Teresa M | Angela S | |||||||||||||
| Cathy P | |||||||||||||||
| Pound Melt Pilates | Pilates Reformer | Spin | |||||||||||||
| Dina V (45 min) | Michelle W | Cardio TNT - Bri S | Saran H | ||||||||||||
| Elevated Training | Body Blast - Bri S | TRX | |||||||||||||
| Kelly W | Body Blast - Bri S | Sharon D | |||||||||||||
| Cardio TNT - Kelly/Cor | Spin | Vinyasa | Pump&Jump | Spin | |||||||||||
| Ab Attack - TJ (6:45p) | Carmella | Jodi C | Victoria C | Carmella M | |||||||||||
| Cardio Sculpt | Spin | Mat Pilates | Shakin It | Spin | Eclectic Mix | Pilates Reformer | |||||||||
| Kelly P | April M | Nancy C | Dawn M | April M | Andrea P | Michelle W | |||||||||
| For the Core-Chris | Gentle Yoga | Sculpt | (1.5 hr) | ||||||||||||
| UpperCut - Chris C | Andrea P | Chris C | |||||||||||||
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Tuesday |
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Thursday | ||||||||||||
| Spin Express (5:10a) | TRX | UpperCut (5:15a) | Spin Express (5:10a) | ||||||||||||
| RockBottom- Liz R | Elle H | Carol T | Liz R | Elle H | TRX | ||||||||||
| Triple S- Liz R | Spin | Pilates Xpress | Rebound Strength | Spin | Sharon | ||||||||||
| Iris G | Dina V(45 min) | Carol T | Iris G | Mat Pilates | |||||||||||
| Spin Xpress - Carmella | S3 7:30-8:15am | Spin Xpress - Carmella | Dina V | ||||||||||||
| Ab Attack - Carol (15m) | Marianela V (1/31-2/14) | Ab Attack - Carol (15m) | |||||||||||||
| Cardio Sculpt | Jump Board | Step&Sculpt | Jump Board | ||||||||||||
| Eileen J | Spin (8:15a) | VIPR | Dina V | Eileen J | Spin (8:15a) | Dina V | |||||||||
| Step (9:15a) | Laurie G | Kelly W(1/31-2/14) | Ab Attack - Amy (15m) | Mary K | |||||||||||
| Cathy P | Spin | Mat Pilates | Pump & Jump Cor (9:15) | Spin | Mat Pilates | ||||||||||
| (1.25 Hr) | Susan | Dina V | For the Core- Cor | Susan D | Dina V | ||||||||||
| UpperCut - Chris | Kripalu Hatha | UpperCut - Janet | VIPR | ||||||||||||
| RockBottom-Chris | Carol L | RockBottom- Janet | Chris H(2/2-2/23) | ||||||||||||
| Kripalu Hatha | |||||||||||||||
| Carol L | |||||||||||||||
| Chair Yoga | |||||||||||||||
| Dance Blast- Past | Andrea P | ||||||||||||||
| Victoria | |||||||||||||||
| FitKids | FitKids | ||||||||||||||
| (11-14yrs) Eileen J | (11-14yrs) Eileen J | ||||||||||||||
| Pump & Jump | Spin | Mat Pilates | FitKids Yoga | Spin | Element Yoga | Pilates Reformer | |||||||||
| Erin F | Eileen J | Linda W. | (9-13yrs) Eileen J | Eileen J | Andrea P | Michelle W | |||||||||
| Sculpt | Jump & Drill | S3-TWEENS 5:15-6p | Pilates Xpress | VIPR | |||||||||||
| Erin F | Kelly (2/14-4/3) | Marianela V (1/31-2/14) | Dina V(45 min) | Kelly W(2/2-2/23) | |||||||||||
| Shakin 2 | Spin | Vinyasa | HIIT TRX- TWEENS | Cardio Kickbox | Spin | 5pm FitKids Pilates | |||||||||
| Victoria C | Chris P | Christina Z | 6:15pm Sharon D | Kelly W | Michele C | Hot Fusion Yoga | (9-13yrs) Eileen J | ||||||||
| For the Core & | Spin | WCW | (6:30-8:00) | ||||||||||||
| UpperCut -TBD | Dawn M | Amy L. (2/9-3/29) | Karen B | ||||||||||||
| WCW | Eclectic Vinyasa | Vinyasa | |||||||||||||
| Amy L. (2/7-3/27) | Ron M | Karen B | |||||||||||||