| FITNESS INCENTIVE | 157 Deer Park Avenue, Babylon Village NY 631-587-5766 www.fitnessincentive.com email: fit@fitnessincentive.com | ||||||||||||||
| Class Schedule…Page 1….Monday thru Thursday | Spring 2010 | Effective Date: | 7/5/2010 | ||||||||||||
| All Levels | Beginner | Intermediate | Advanced | Limited Enrollment | Reserved | FitKids | |||||||||
| Home | Printable Version | Class Descriptions | Yoga Schedule | Spin EZ Schedule | FitKids Schedule | ||||||||||
| Monday | Wednesday | ||||||||||||||
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Studio One | Spindrome | Yoga Studio | Other Rooms |
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Studio One | Spindrome | Yoga Studio | Other Rooms | ||||||
| Kickboxing (5:15) | Spin (5:10) | Spin (5:10) | |||||||||||||
| Liz R | Sharon | Sharon | |||||||||||||
| Sculpt | Spin | BootCamp | Spin | ||||||||||||
| Liz R | Sal T | Victoria C | Andy K | Vinyasa | Pilates Reformer | ||||||||||
| Vinyasa | Sculpt | Andrea P | Inquire at desk | ||||||||||||
| Karen B | Carol T | Pilates Reformer | |||||||||||||
| Sculpt | Cardiokick-Strength | Inquire at desk | |||||||||||||
| Laurie G | Spin (8:15) | Kelly | Spin (8:15) | ||||||||||||
| 9:15-10:30 | Toni F | Hot Yoga Fusion | Interval Training | Eileen J | |||||||||||
| Upper Cut & | Spin | (9:00-10:30) | FitKids Tiny Tots | Dana M | Spin Trek | FitKids | |||||||||
| For the Core- Cor | Mary K | (2-3 yrs) Eileen J | (9:15) | Toni F | (6-8 yrs) Eileen J | ||||||||||
| Cardio Kickbox 10:30a | Pilates BootCamp | Sculpt | Hatha | Pilates BootCamp | |||||||||||
| Cathy P | Inquire at desk | Lisa B | Donna P | Inquire at desk | |||||||||||
| Cardio | |||||||||||||||
| Janet L | Hot Fusion Yoga | ||||||||||||||
| Chair Yoga | (12:00-1:30) | ||||||||||||||
| Sculpt | Teresa | Triple S | |||||||||||||
| Cathy P | Cathy P | ||||||||||||||
| Cardio Sculpt | Pump&Jump | Spin | |||||||||||||
| Carol T | Erin F/ Toni C | Monica S | Mat Pilates | ||||||||||||
| Cardio | Sculpt | Teresa M | |||||||||||||
| Chris E | Nicole | Jump&Drill | |||||||||||||
| Elevated Training | Spin | Vinyasa | Pilates Reformer | Pump&Jump | Spin | Kelly W | |||||||||
| Kelly W | Carmella | Jodi C | Inquire at desk | Chris H | Carmella | ||||||||||
| Cardio TNT - Kelly | Spin | Mat Pilates | Stability Ball - Chris | Spin | Vinyasa | ||||||||||
| Ab Attack - TJ (15 min) | April M | Nancy C | Cardio Xpress - Chris | April M | Andrea P | ||||||||||
| Sculpt | Gentle Yoga | Sculpt | (1.5 hr) | ||||||||||||
| Chris C | Andrea P | Chris C | |||||||||||||
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Tuesday |
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Thursday | ||||||||||||
| RockBottom- (5:15) | Spin (5:10) | UpperCut | Spin (5:10) | ||||||||||||
| Liz | Elle H | Liz R | Elle H | ||||||||||||
| Triple S | Spin | Pilates Xpress | Cardio Sculpt | Spin | |||||||||||
| Liz (45 min) | Iris G | Dina (45 min) | Carol A | Iris G | Mat Pilates | ||||||||||
| Spin Xpress - Carmella | Spin Xpress - Carmella | Dina | |||||||||||||
| Cardio Sculpt | Jump&Drill | Step&Sculpt | |||||||||||||
| Eileen J | Spin (8:15) | Kelly W | Eileen J | Spin (8:15) | |||||||||||
| Step (9:15) | Laurie G | Ab Attack - TJ (15 min) | Mary K | ||||||||||||
| Cathy P | Spin | Mat Pilates | FitKids YOGA | Pump & Jump Cor (9:15) | Spin | Mat Pilates | FitKids Pre-K | ||||||||
| (1.25 Hr) | Susan | Dina | Eileen J | For the Core- Cor | Susan D | Dina | (4-5 yrs) Eileen J | ||||||||
| UpperCut - Chris | Kripalu | UpperCut - Janet | |||||||||||||
| RockBottom-Chris | Carol L | RockBottom- Janet | |||||||||||||
| Kripalu | |||||||||||||||
| Carol L | |||||||||||||||
| Chair Yoga | |||||||||||||||
| Teresea | |||||||||||||||
| Pilates Reformer | |||||||||||||||
| Spin (4:15) | Inquire at desk | Spin (4:15) | |||||||||||||
| Lucy N | Patty C | ||||||||||||||
| Sculpt | For the Core - Chris E | ||||||||||||||
| Erin F | UpperCut - Chris E | ||||||||||||||
| Step Box | Spin | Vinyasa | Cardio Kickbox | Spin | |||||||||||
| Victoria C | Chris P | Angela S. | Mixed Martial Arts | Kelly | Sal T | Hot Fusion Yoga | |||||||||
| For the Core & | Jim C | Zumba | Spin Xpress - Sharon | (6:30-8:00) | |||||||||||
| UpperCut - Amy/Erin | Marianela | ||||||||||||||
| Vinyasa | Vinyasa | ||||||||||||||
| Ron M | Karen B | ||||||||||||||