FITNESS INCENTIVE 157 Deer Park Avenue, Babylon Village NY 631-587-5766  www.fitnessincentive.com
Class Schedule…Page 2 Fall 2009 Effective Date: 9/21/2009
All Levels Beginner Intermediate Advanced Limited Enrollment
Home Back to page 1 Class Descriptions Printable Version Yoga Schedule Spin EZ Schedule FitKids Schedule
Time v Friday   Sunday  
Room> Studio One Spin Yoga Studio   Studio One Spin Yoga Studio  
5a 5:10a Elle H                
5:30     Spin              
6   6a Andy K                  
6:30 Spin 6:30a Andrea            
7   Vinyasa   7a Carol A    
7:30 7:30-8am Cardio TNT          Cardio Sculpt      
8 8a Cardio Xpress 8:00a 7/3-8/21   8a   UpperCut   8a Angela S  
8:30 8:30a StabilityBall 8:15a Carmella Jump & Drill   8:30a Kelly W. Vinyasa  
9 9:15a Cor B Spin   Cardio Kickbox 9a April M   1.5 hr  
9:30 Xtreme Cardio 9:30a Laurie G 9:30a Michelle W.   9:30a Bre N. Spin   9:30a Angela S  
10   1.25 HRS Cardio Blast Spin Mat Pilates   20-20-20 10:00a Fitkids Vinyasa  
10:30 10:30a UpperCut     10:30a Christina     RESERVED      
11 11a RockBottom Vinyasa          
11:30 11:45a Eilleen B.     1.5 hr       11:30-5:30p  
12p Sculpt             start wk of 10/20  
12:30           Yoga Teacher Train'g  
1              
1:30              
2            
2:30            
3            
3:30            
4 4p Erin F        
4:30 Sculpt          
5     5pm Teresa M.      
5:30     Mat Pilates          
6   6p Chris P 6p Angela S                
6:30 Spin Happy Hour                
7         1.5 hr                
7:30                      
8                        
8:30                      
9                          
9:30                          
10                          
                             
Time v Saturday   Additional Information  
Room> Studio One Spin Yoga Studio   Hours of Operation  
5a               From: To:  
5:30             Monday-Friday 5:00a 10:00p  
6               Saturday & Sunday 6:45a 6:00p  
6:30            
7 7a Cor B 7a Bobby O.   Childcare  
7:30 Pump&Jump Spin 7:30am Sept. 26   Policy: Childcare is provided for free in our nursery during the hours indicated. Parent(s) or guardian must remain on premises while child is in the nursery. For their own safety, children under 14 are only allowed in the gym during the hours when childcare is provided at the childcare provider's discretion.  
8 8a Liz R 8a Mary/Sue Zumba    
8:30 Sculpt Spin 8:30am      
9 9a Cor B 9a Mary/Sue Jump & Drill    
9:30 Interval Training Spin 9:30a Cher M    
10   1.25 HRS 10a April M Vinyasa   Nursery Hours  
10:30 10:15a Cathy P Spin 10:30a Dina S.   From: To: Closed:  
11 AeroFunk     Mat Pilates   Mon & Wed 8:00a 8:00p 2:30-3:30p  
11:30     11:30a Cathy P   Tues & Thurs 8:00a 8:30p 2:30-4p  
12p 11:30a Chris E Essential Stretch   Friday 8:00a 7:15p 2:30-3:30p  
12:30 Cardio     1.25 hr   Sat & Sun 8:00a 12:30p  
1     1-4p start wk of 10/20    
1:30     Yoga Teacher Train'g   Pilates Reformer Classes  
2       Consult with the Front Desk or e-mail Dina@fitnessincentive.com for information regarding session start dates and durations.  
2:30        
3       Fitkids Schedule  
3:30          Fitkids is an exercise and nutrition program for children from the ages of 2-14 years old. See www.fitnessincentive.com for the Fitkids Schedule for age appropriate classes. Questions? Email eileen@fitnessincentive.com.  
4 4-6:30p start wk of 10/20        
4:30 Yoga Teacher Train'g      
5     Mon. Tues. Wed. Thurs. Sat. Sun.  
5:30     Pre-K 9:30am Tiny Tots 9:30am   Small Group Training 10:00a    
6           4-5yrs 2-3yrs   11+  
6:30               Spin 11:45am     8 & up  
7               Fitkids 4p YOGA 4p Small Group Training 3p ** nutrition classes pre-registration required.  
7:30             8-10 yrs 8 & up 11+  
8               Small Group Training 5p Spin 5pm Spin 4pm  
8:30               11+ 8 & up 5-7yrs    
9               Schedule Change Policy: Classes and instructors are subject to change without advance notice. Check our website for the latest class, Spinning EZ, Yoga, & FitKids' schedules: www.fitnessincentive.com  
9:30                
10