Fitness Incentive
Monday Classes - Main Studio
| 6:00a | Liz R | Sculpt |
| 8:00a | Laurie G | Sculpt |
| 9:15a | Cor B | Upper Cut & For the Core |
| 10:30a | Cathy P | Cardio Kickbox |
| 1:00p | Cathy P | Sculpt |
| 4:00p | Dina | Pound Melting Pilates |
| 5:00p | Kelly W | Elevated Training |
| 6:00p | Kelly W or Cor B | Cardio TNT |
| 6:45p | TJ | Ab Attack |
| 7:00p | Toni C | Cardio Sculpt |
| 8:00p | Chris C | For the Core |
| 8:30p | Chris C | Upper Cut |
SpinDrome
| 5:10a | Sharon | Spin Express |
| 6:00a | Sal T | Spin |
| 8:15a | Toni F | Spin |
| 9:30a | Mary K | Spin |
| 6:00p | Carmella | Spin |
| 7:00p | April M | Spin |
Yoga Studio
| 6:00a | Sharon | TRX |
| 7:00a | Karen B | Vinyasa |
| 9:00a | Alissa D | Hot Fusion Yoga |
| 12:30p | Teresa M | Chair Yoga |
| 4:00p | Sharon | TRX |
| 5:00p | Sharon | Hard H.I.I.T. |
| 6:00p | Jodi C | Vinyasa |
| 7:00p | Nancy C. | Mat Pilates |
| 8:00p | Andrea P | Gentle Yoga |
Other Rooms
| 9:30a | Kelly | PowerXFit |
| 11:30a | Dina | Circuit Pilates |
For more information about
these classes and events, please visit
the Front Desk or phone 631-587-5766.