Fitness Incentive
Main Studio
Monday Classes
| 5:15a | Liz R | Kickboxing |
| 6:00a | Liz R | Sculpt |
| 8:00a | Laurie G | Sculpt |
| 9:15a | Cor B | Upper Cut & For the Core |
| 10:30a | Cathy P | Cardio Kickbox |
| 1:00p | Cathy P | Sculpt |
| 4:00p | Carol T | Cardio Sculpt |
| 5:00p | Chris E | Cardio
|
| 6:00p | Kelly W | Elevated Training |
| 7:00p | Kelly W | Cardio TNT | |
| 7:30p | TJ | Ab Attack | |
| 8:00p | Chris C | Sculpt |
Tuesday Classes
| 5:15a | Liz | Rock Bottom |
| 5:45a | Liz | Stab.Strength&Stretch |
| 8:00a | Eileen J | CardioSculpt |
| 9:15a | Cathy P | Step |
| 10:30a | Chris | UpperCut |
| 11:00a | Chris | RockBottom |
| 5:00p | Erin F | Sculpt |
| 6:00p | Victoria C | Step Box |
| 7p | Amy & Erin | For the Core |
| 7:30p | Amy & Erin | UpperCut |
Wednesday Classes
| 6:00a | Victoria C | BootCamp |
| 7:00a | Carol T | Sculpt |
| 8:00a | Kelly W | Cardio Kick-Strength |
| 9:15a | Dana M | Interval Training |
| 10:30a | Lisa B | Sculpt |
| 11:30a | Janet L | Cardio |
| 1:00p | Cathy P | Stab' Strength/Stretch |
| 4:00p | Toni C. | Step Box |
| 5:00p | Nicole | Sculpt |
| 6:00p | Chris H | Pump&Jump |
| 7:00p | Chris S | Stability Ball |
| 7:30p | Chris S | CardioXpress |
| 8:00p | Chris C | Sculpt |
Thursday Classes
| 5:15a | Liz R | UpperCut |
| 6a | Carol A. | Cardio Sculpt |
| 8a | Eileen J | Step&Sculpt |
| 9a | TJ | 15min 6-Pack Ab Attack |
| 9:15a | Cor | Pump&Jump |
| 10:00a | Cor | For the Core |
| 10:30a | Janet | UpperCut |
| 11a | Janet | RockBottom |
| 5p | Chris E | For Core |
| 5:30p | Chris E | Upper Cut |
| 6p | Kelly W | Cardio Kickbox |
| 7pm | Marianela | ZUMBA! |
Friday Classes
| 7:30a | Toni C | Cardio TNT |
| 8a | Lisa | Cardio Xpress |
| 8:30a | Lisa | Stability Ball |
| 9:15a | Marianella | Xtreme Cardio |
| 10:30a | Laurie | UpperCut |
| 11:00a | Laurie | RockBottom |
| 12 noon | Eilleen B | Sculpt |
| 4:00p | Erin F | Sculpt |
| 5:00p | Kelly W | Cardio TNT |
Saturday Classes
| 7:00a | Cor | Rebounding |
| 7:45a | Cor | Ab Attack |
| 8:00a | Eileen J | CardioSculpt |
| 9:00a | Dana M & Kelly W | Interval Training |
| 10:15a | Cathy P | AeroFunk |
Sunday Classes
| 7:00a | Carol A | Cardio Sculpt |
| 8:00a | Kelly W. | UpperCut |
| 8:30a | Kelly W. | Cardio Kickbox |
| 9:30a | Dana M. | 20-20-20 |
For more information about
these classes and events, please visit
the Front Desk or phone 631-587-5766.