Fitness Incentive
Main Studio
Monday Classes
6:00aLiz RSculpt
8:00aLaurie GSculpt
9:15aCor BUpper Cut & For the Core
10:30aCathy PCardio Kickbox
1:00pCathy PSculpt
4:00pDinaPound Melting Pilates
5:00pKelly WElevated Training
6:00pKelly W or Cor BCardio TNT
6:45pTJAb Attack
7:00pToni CCardio Sculpt
8:00pChris CFor the Core
8:30pChris CUpper Cut
Tuesday Classes
5:30aLizRock Bottom
6:00aLizStab.Strength&Stretch
8:00aEileen JCardioSculpt
9:15aCathy PStep
10:30aChrisUpperCut
11:00aChrisRockBottom
1:00pVictoria CDance Blast from the Past
4:00pErin FPump & Jump
5:00pErin FSculpt
6:00pVictoria CShakin 2
7:00pAmyFor the Core
7:30pAmyUpperCut
8:00pAmyWorld Champion Workout
Wednesday Classes
6:00aSharon DFor the Core & Uppercut
7:00aVictoria CSculpt
8:00aKelly WCardio Kick-Strength
9:15aCorHard Core
10:30aLisa BSculpt
11:30aJanet LCardio
1:00pCathy PStab' Strength/Stretch
4:30pBri S.Cardio TNT
5:00pBri S.Body Blast
6:00pChris HPump & Jump
7:00pDawn M.Shakin' It
8:00pChris CSculpt
Thursday Classes
5:15aLiz RUpperCut
6:00aCarol A.Rebound Strength
8:00aEileen JStep&Sculpt
9:00aAmy L15min 6-Pack Ab Attack
9:15aCorPump&Jump
10:00aCorFor the Core
10:30aJanetUpperCut
11:00aJanet RockBottom
5:00pDinaPilates Xpress
6:00pKelly WCardio Kickbox
7:00pAmyWorld Champion Workout
Friday Classes
6:00aCorHard Cor
8:00aChris ECardio TNT
8:30aChris EStability Ball
9:15aKelly WCardio/Bollywood Sweat
10:30aCathyCardio Sculpt
12 noonEilleen BSculpt
4:00pErin FSculpt
5:00pMarissaBurn
6:00pDawnZumba - 2x/month call desk!
Saturday Classes
7:00aCorRebounding
7:45aCorAb Attack
8:00aLiz RCardioSculpt
9:00aBri S or Kelly WInterval Training
10:15aCathy PAeroFunk
Sunday Classes
7:00aCarol ARebound Strength
8:00aKelly W.UpperCut
8:30aKelly W.Cardio Kickbox
9:30aDawn M.Shakin' It
10:30aCharlotte RSculpt
For more information about
these classes and events, please visit
the Front Desk or phone 631-587-5766.