Metacheck Metabolism Test & Reports, including:
Resting Metabolic Rate (RMR)
Projected Caloric Expenditure
Recommended Caloric Intake
Body Composition Analysis and Report, including:
Lean Weight vs. Body Fat
Current and Target Body Composition Comparison
“Eat Smart” Dietary Assessment and Reports, including:
Nutrient Summary Profile of Current Diet
Vitamin and Mineral Deficiencies
Body Measurements and Goal Tracking
Complete Meal Plans, Recipes, and Shopping Lists
Ongoing Progress Tracking and Dietary Fine Tuning Meetings
Fitness Assessment Testing and Progress Tracking, including:
Body Fat Percentage
Waist - Hip Ratio / Body Circumferences
Resting Heart Rate
VO2 (Aerobic Capacity)
Blood Pressure
Body Weight
Personal Training
Ten 45 Minute One-on-one Training Sessions with Your Personal Trainer
Two Fitness Assessment Sessions with Your Personal Trainer
Completely Customized Training Program Designed to Meet Your Fitness Goals
12 Week Fitness and Diet Tracking Diary (required for program guarantee)
Program Cost:
The 12 week Jump Start program costs $600. It can be paid in-full, or in 3 monthly installments of $200.
Note: Installment payment plan requires a valid credit card be kept of file with Fitness Incentive.
Program Rules:
Members Only:
You can purchase Jump Start as an add-on to any membership three months or longer in duration. Your membership must remain active while you are enrolled in the Jump Start program.
Jump Start Guarantee:
Fitness Incentive guarantees that by the end of the Jump Start program you will lose inches and/or gain strength, as determined by your goals (indicated at the start of the program) and as measured against your original fitness evaluations. If you fail to either lose inches and/or gain strength, you have your choice of either repeating the program for free or receiving a refund of your Jump Start fee. To qualify, you must comply with the program fully and you must keep the diet and exercise logs provided by Fitness Incentive and required by the Jump Start program. There is a maximum of one repeat or refund allowed per participant. The Jump Start program and this guarantee applies only to Fitness Incentive members.